Top 8 Health Indian Domestic Travel Tips

If you’re planning to do some Domestic Travelling, You’ll find these Eight Domestic travel-tips useful;

1.Eating while travelling to avoid sickness: 
Only eat freshly cooked food.This is the best way to avoid getting sick due to bacteria or a parasite. Cooking kills everything. Never eat street food and avoid too much spicy food.

2.How to deal with water: 
By only drinking good bottled mineral water and coconut water Fresh coconuts are extremely good at hydrating you, boosting your electrolytes and making an upset stomach, happy.

3.Use your hands:
Provided that you have washed your hands carefully or have used a hand sanitise before eating, you should have confidence that they are clean. Eating with your hands can be a great option if you have doubts about the cleanliness of utensils. 

4. Eat at busy restaurants:
If a restaurant is busy, it’s for a good reason. Follow the crowds and eat at busy places. These restaurants have a better reputation and are more likely to be serving higher quality food.

5.Shower with care:
Don’t open your mouth or eyes in the shower to help avoid the water getting in any unwanted orifice.Bathe in holy rivers at your own risk and taking a dip in the Ganges can be a magical experience but again, avoid the water getting in any unwanted orifice. 

6.Pack medication:
Be prepared for getting and sick and pack a good medical kit to bring with you.It is a good idea to bring some antibiotics with you,malaria medication if you need it. You will be very glad you packed these if you find that you need them.

7.Use a straw:
You can’t even trust the containers of any drink being offered in India as there might have been tons of flies buzzing around that drink recently. So it is better to consume the least amount of beverages and use a straw whenever you are having one.

8.Fruits are always not healthy:
The best way to stay healthy in India is to consume healthy food like fruits, consuming the wrong kind of fruits can have adverse effects on your health. The general rule should be to consume fruits with a natural covering.Indian vendors often sell waxed fruits so you must specifically ask for unwaged fruits.